The Mystery of the Two Holes in Your Back: Apollo and Venus Dimples - What Do the Two Holes in Your Lower Back Really Mean?
By Kirangacha Mwaniki | The Common Pulse | Latest News | Kenya | USA| Africa | September 2025
If you’ve ever noticed two small indentations on your lower back, just above the buttocks, you might be curious about their meaning. These hollows are known as Venus dimples in women and Apollo dimples in men. Across cultures and history, they’ve been linked to beauty, vitality, and even fertility.
But what do these two holes in the back really mean? Are they signs of good health, or simply unique genetic traits passed down through families?
The Anatomy Behind Venus and Apollo Dimples
Venus and Apollo dimples are created when a ligament connects the skin directly to the posterior superior iliac spine, a bony part of the pelvis. This tight attachment pulls the skin inward, forming two small indentations.
They are often more visible in people with lower body fat and defined muscles, but at their core, they are genetic traits. You can’t “train” them into existence. If you don’t have the ligament structure, no amount of exercise will create them.
Fertility Myths and Ancient Symbolism
Throughout history, these dimples have carried powerful meaning. In Roman culture, they were named after Venus, goddess of love and beauty, and Apollo, god of strength and athleticism. Sculptors often carved them into statues as marks of divine beauty and perfection.
In some African and Asian cultural beliefs, the two holes in back meaning extended to fertility, vitality, and luck. Women with Venus dimples were thought to have easier childbirth, while men with Apollo dimples were considered strong and virile. These fertility myths gave small body features big symbolic weight.
The Modern Obsession: Sexy Back Dimples
Today, social media and the fitness industry have made Venus and Apollo dimples trend again. Popularly called “sexy back dimples,” they are showcased as signs of fitness, good health, and attractiveness.
Some trainers suggest that lowering body fat and building core muscles can make them stand out more, but they cannot be created without the underlying anatomy. Still, their visibility often sparks body perceptions tied to fitness and desirability.
Do Venus and Apollo Dimples Indicate Health?
From a scientific perspective, Venus and Apollo dimples don’t guarantee better health or fertility. While some claim they indicate stronger circulation or sexual stamina, these ideas remain largely anecdotal.
Doctors agree: whether you have them or not, your health depends more on lifestyle choices like diet, exercise, and wellness not on the presence of two small beauty marks on your back.
The Beauty of Human Diversity
What makes Venus and Apollo dimples fascinating is how cultural beliefs and modern beauty standards have shaped their meaning. For some, they are symbols of beauty; for others, they represent rare genetic traits worth admiring.
But ultimately, not having them does not make someone less attractive, healthy, or fertile. They are just one reminder of the incredible diversity of the human body.
FAQs About Venus and Apollo Dimples
1. Are Venus and Apollo dimples rare?
They are relatively uncommon, but not extremely rare. Their presence depends on genetic inheritance.
2. Can you get Venus dimples through exercise?
No. They are determined by bone and ligament structure. Exercise may make them more visible, but cannot create them.
3. Do Venus and Apollo dimples disappear with age?
Not usually. However, weight changes, muscle tone, and posture can affect how noticeable they are.
4. Do they mean better fertility or health?
No scientific evidence supports this. They are often linked to fertility myths and cultural beliefs, but they don’t guarantee better health.
5. Why are they considered attractive?
They have been admired for centuries as beauty marks, associated with symmetry, fitness, and cultural ideals of beauty.
Venus and Apollo dimples; those small two holes in the lower back are more than just quirks of anatomy. From fertility myths to modern body perceptions, they show how much meaning cultures attach to physical traits.
Whether you see them as divine beauty marks, fitness symbols, or simply unique genetic traits, they remind us of the richness of human diversity: and the beauty of embracing our bodies just as they are.

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